MMDuff10's Journal, 27 May 18

Weigh In record (no journal entry) for 27 May 2018
61.1 kg Lost so far: 25.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
2284 kcal Fat: 94.00g | Prot: 85.05g | Carbs: 83.43g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Jack Link's Wild Stick XXL Mild, Sargento Sharp Cheddar Snacks Cheese Sticks, Smirnoff Vanilla Vodka, Malibu Coconut Rum, Cabernet Sauvignon Wine. Dinner: Tequila, Michelob Ultra Light Beer, TGI Friday's Loaded Potato Skins, Zaxby's Blackened Blue Zalad. more...
2303 kcal Exercise: Sitting - 4 hours, Housework - 2 hours and 59 minutes, Shopping - 1 hour, Elliptical - 48 minutes, Resting - 8 hours and 12 minutes, Sleeping - 7 hours and 1 minute. more...
Losing 3.8 kg a Week

2 Supporters    Support   

Comments 
Nice drop. Awesome progress and really impressive work. Let's go! #stillgrindtime #allpro 
27 May 18 by member: jimmiepop

     
 

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