Masihh jauh Lebihh semngatt💪💪
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85 kg
Lost so far: 8.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 31.20g | Prot: 29.89g | Carbs: 108.39g.
Breakfast: Opak, Telur Goreng, Nasi Putih. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Naraya Oat Choco, Kue Mangkok, Pisang. more...
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Losing 1.3 kg a Week
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wellysukma's Weight History
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