Weigh In record (no journal entry) for 27 May 2018
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 38.21g | Prot: 46.68g | Carbs: 235.58g.
Breakfast: Latteria Yogurt Magro ai Frutti di Bosco, Caffè Istantaneo (in Polvere), Mulino Bianco Fette Biscottate le Integrali, Rigoni di Asiago Marmellata di Limoni. Lunch: Bennet Pomodori Piccadilly, Pane Integrale, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Zucchine, Carote, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Olio Extra Vergine di Oliva, Sushi con Verdure e Frutti di Mare. Snacks/Other: Vanini Cioccolato Fondente 86%, Arance, Pane Integrale. more...
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1877 kcal
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Exercise:
Standing - 4 hours and 30 minutes, Cleaning - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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VeroPiras88's Weight History
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