Weigh In record (no journal entry) for 27 May 2018
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75.5 kg
Lost so far: 1.7 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 23.58g | Prot: 39.25g | Carbs: 182.36g.
Breakfast: Sari Roti Roti Tawar, Kentang Goreng, Susu Coklat (Seluruhnya), Es Teh, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.9 kg a Week
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diarydietbella's Weight History
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