Weigh In record (no journal entry) for 27 May 2018
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83.5 kg
Lost so far: 11.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 20.07g | Prot: 33.77g | Carbs: 57.47g.
Lunch: Hackbraten, Bratensoße, Grüne Brechbohnen, Salzkartoffeln. more...
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Gaining 1.8 kg a Week
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