Weigh In record (no journal entry) for 27 May 2018
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68.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 76.97g | Prot: 105.80g | Carbs: 195.23g.
Breakfast: Arla Lättmjölk, Risenta Chiafrön, AXA Rågflingor , AXA Mannagryn, Kokt Ägg. Lunch: ICA Haricots Verts, Kokt Ägg, Felix Skaldjurssoppa. Dinner: Choklad, Touch of taste Kalvfond , Zeta Rapsolja, Blandad Sallad, Cocktailtomater, Gurka (med Skal), Druvan Bulgur Fullkorn, Kycklingfilé, Prosciutto, ICA Röd Mix Caviar, Rödlök, Arla Lätt Crème Fraiche, Kavring. Snacks/Other: Arla Lättmjölk, Frödinge Prinsesstårta. more...
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Losing 2.1 kg a Week
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robin segerberg's Weight History
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