Weigh In record (no journal entry) for 27 May 2018
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84.7 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 17.17g | Prot: 30.04g | Carbs: 16.50g.
Breakfast: Hallbauer Frischkäse, Dulano Leberwurst, Grob, Milbona Speisequark 20% Fett, Marlene Flüssiger Blütenhonig, Rispentomaten, Küchenmeister Eiweiß-Brot Backmischung. more...
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Losing 4.9 kg a Week
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Commanch's Weight History
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