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la soirée foot d hier n a pas pardonné 😈
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72.3 kg
Lost so far: 11.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 46.64g | Prot: 55.31g | Carbs: 98.67g.
Breakfast: Heudebert Biscottes Forme +, Casino Beurre Oméga 3, Jardin Bio Infusion. Lunch: Floressance Thé Aide Minceur, Barres de Céréales, Weight Watchers Île Flottante, Casino Sauce Crudités Nature, Tomates, Casino Coleslaw, Carrefour Laitue, Espuna Jambon Serrano. Dinner: Grany Barre Noisette, Floressance Thé Aide Minceur, Weight Watchers Île Flottante, Corsica Fromage de Brebis, Baguette, Carrefour Laitue, Tomates, Casino Sauce Crudités Nature, Casino Steak Haché 5%. more...
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2452 kcal
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Exercise:
Running (jogging) - 5/mph - 3 minutes, Tennis - 1 hour and 15 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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