Weigh In record (no journal entry) for 27 May 2018
|
53.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 68.71g | Prot: 46.21g | Carbs: 133.19g.
Breakfast: Кофе с Молоком и Сахаром, Яблоки, Овсяноблин с Бананом, Миндаль. Lunch: Шоколад. Dinner: Хлеб 8 Злаков, Алтай Сыр Леаус, Колбаса Докторская, Жареная Картошка, Жареное Яйцо. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kulakova230703's Weight History
|