Weigh In record (no journal entry) for 27 May 2018
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52.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 36.82g | Prot: 75.66g | Carbs: 183.95g.
Lunch: 두부, 단호박찜, 돼지 갈비, 육회, 쌈장, 편육. Dinner: 오렌지, 과일 칵테일 또는 혼합, 파인애플, 레몬, 방울 토마토. Snacks/Other: 오렌지 주스, 빙그레 메로나, 비빔막국수, 우동. more...
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Gaining 6.3 kg a Week
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