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FBS...137
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68.8 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 133.33g | Prot: 66.01g | Carbs: 60.28g.
Breakfast: Land O'Lakes Unsalted Sweet Cream Butter, Nature's Way MCT Oil, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Planters Deluxe Mixed Nuts. Lunch: Planters Deluxe Mixed Nuts, Kroger Colby & Monterey Jack Cheese Cubes, Kroger Classic Garden Salad, Green Giant Hass Avocado, Ken's Steak House Lite Northern Italian, Kroger 100% Grated Parmesan Romano Cheese, Tomatoes, Green Olives, Deli Turkey or Chicken Breast Meat. Dinner: Kraft Deli Deluxe American Cheese Slices, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Psst... Hamburger Dill Slices, Denny's Sliced Tomatoes (3 Slices), Ground Beef (90% Lean / 10% Fat), Kroger Classic Garden Salad. Snacks/Other: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Planters Deluxe Mixed Nuts. more...
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Gaining 1.3 kg a Week
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 Comments
Awesome progress! Let's go! #stillgrindtime
26 May 18 by member: jimmiepop
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linda carol caldwell's Weight History
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