sayaka.'s Journal, 27 May 18

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Weigh In record (no journal entry) for 27 May 2018

69.6 kg Lost so far: 2.4 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:

1700 kcal

Fat: 70.83g | Prot: 50.66g | Carbs: 211.21g. Lunch: イオン株式会社マカロニサラダ, 日清焼きそば, ゆで卵. Dinner: イオン海鮮丼と手まり寿司セット. more...

1762 kcal

Exercise: Walking (slow) - 2/mph - 25 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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sayaka.'s Journal, 27 May 18

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sayaka.'s Weight History