Weigh In record (no journal entry) for 26 May 2018
|
69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 31.61g | Prot: 190.77g | Carbs: 152.56g.
Breakfast: Raspberries, Jennie-O Grand Champion Cajun Style Fried Turkey Breast, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Birds Eye Mixed Vegetables, Chobani 0% Plain Greek Yogurt (8 oz), Alexia Riced Vegetable Pilaf. Dinner: Tyson Foods Boneless Skinless Chicken Breast Strips, Sargento Sliced Pepper Jack Cheese, personal 95/5 beef. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Dymatize Nutrition iso 100. more...
|
Losing 0.5 kg a Week
|
 Comments
Nice drop. Awesome start! Let's go! #grindtime
26 May 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|