Weigh In record (no journal entry) for 26 May 2018
|
71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 50.10g | Prot: 68.11g | Carbs: 9.83g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Queijo de Manteiga. Lunch: Maracujá, Alface, Acelga, Santa Luzia Carne de Siri. Dinner: Frimesa Nata, Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40g), Vigor Requeijão Cremoso Tradicional, Mãe Terra Farinha de Linhaça Dourada, Ovo. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beth Chris's Weight History
|