Mermaid83's Journal, 20 Jul 12

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Weigh In record (no journal entry) for 20 July 2012

87.5 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2012:

1885 kcal

Fat: 79.00g | Prot: 66.50g | Carbs: 216.00g. Breakfast: cheddar crackerful. Lunch: healthy choice kung pao. Dinner: great value light buttermilk ranch, romaine lettuce, little caesars cheese bread, little caesars pepperoni pizza. Snacks/Other: fudge-dipped wafers, starburst, crackerful. more...

2452 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Mermaid83's Weight History

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Mermaid83's Journal, 20 Jul 12

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Mermaid83's Weight History