FláviaAraujoDias's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

75.8 kg Lost so far: 7.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1821 kcal

Fat: 47.06g | Prot: 62.92g | Carbs: 287.23g. Breakfast: Ovo Cozido. Lunch: Lacta Chocolate Ao Leite, Pizza de Frango com Catupiry. Snacks/Other: Kibon Sorvete Napolitano, Seven Boys Bisnaguinha, Nescau Nescau com Leite, Água, Probiótica Pro BCAA Bound. more...

778 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Aero hiit - 20 minutes, Apple Health - 22 hours and 40 minutes. more...

Losing 0.7 kg a Week

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FláviaAraujoDias's Weight History

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FláviaAraujoDias's Journal, 26 May 18

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FláviaAraujoDias's Weight History