fmidea's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

93.1 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1469 kcal

Fat: 61.75g | Prot: 119.90g | Carbs: 69.11g. Breakfast: Frescatino Polenghi Light . Lunch: Molho de Mostarda e Mel, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Montana Bife Ancho, Cerveja Normal. Dinner: Shimeji, Filé de Frango Grelhado. Snacks/Other: Kopenhagen Tablete de Chocolate Ao Leite. more...

2276 kcal

Exercise: Hiking - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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fmidea's Journal, 26 May 18

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fmidea's Weight History