Weigh In record (no journal entry) for 26 May 2018
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92.2 kg
Lost so far: 16.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 105.12g | Prot: 49.71g | Carbs: 46.00g.
Breakfast: Coffee (Brewed From Grounds), Now Foods MCT Oil. Lunch: Taco Bell Nacho Cheese Dip, Taco Bell Black Beans, Taco Bell Guacamole Side, Taco Bell Pintos 'n Cheese. Dinner: Extra Virgin Olive Oil, Yanni Grilling Cheese, Dole Romaine Lettuce. Snacks/Other: Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream. more...
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Losing 5.7 kg a Week
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