Weigh In record (no journal entry) for 26 May 2018
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 56.43g | Prot: 62.58g | Carbs: 259.16g.
Breakfast: Casa Giulia Marmellata di Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Yogurt alla Frutta (Magro), Caffè Istantaneo (in Polvere). Lunch: Lattuga Iceberg (Include Tipi Crisphead), Pane Integrale, Zucchine, Carote, Olio d'oliva. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Asparagi, Uovo Sodo, Olio Extra Vergine di Oliva, Pane Integrale. Snacks/Other: Novi Cioccolato Fondente Amaro Extra 88%, Banana, Pane Integrale. more...
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2205 kcal
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Exercise:
Cleaning - 3 hours, Standing - 6 hours and 30 minutes, Grocery Shopping - 40 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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VeroPiras88's Weight History
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