Weigh In record (no journal entry) for 26 May 2018
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68.8 kg
Lost so far: 4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 14.55g | Prot: 17.08g | Carbs: 10.09g.
Breakfast: Zero-Cal Adoçante, Jussara Leite Desnatado, Café, Tirolez Queijo Minas Padrão. more...
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Gaining 2.8 kg a Week
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