Weigh In record (no journal entry) for 26 May 2018
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88.5 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 55.33g | Prot: 65.11g | Carbs: 184.11g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Queijo Mozzarella, Pullman Pão de Forma. Lunch: Purê de Batata, Sobrecoxa de Frango, Arroz Branco (Cozido). Dinner: Café com Leite e Açúcar, Heineken Cerveja Heineken (355ml), Vitamilho Flocão Cuscuz, Ovo Mexido. more...
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Losing 2.8 kg a Week
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mauriciopadilha's Weight History
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