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fedextav
Journal
26 May 18
fedextav's Journal, 26 May 18
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Weigh In record (no journal entry) for 26 May 2018
64 kg
Lost so far:
4 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2018:
943 kcal
Fat: 22.18g | Prot: 44.43g | Carbs: 146.14g.
Breakfast:
Impasto per Biscotti Semplici o al Latte (Pochi Grassi), Tè (Infuso).
Lunch:
Ciliegie, Aia Tagliata di Petto di Pollo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote).
Dinner:
Tre Mulini Pizza Margherita Surgelata.
Snacks/Other:
Granita Siciliana.
more...
2168 kcal
Exercise:
esercizi addomi principiante - 8 minutes, esercizio giornaliero - 9 minutes, Google Fit - 23 hours and 43 minutes.
more...
Losing 4.2 kg a Week
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fedextav's Weight History
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