Weigh In record (no journal entry) for 26 May 2018
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 130.17g | Prot: 119.35g | Carbs: 116.07g.
Breakfast: 蘋果, 核桃, 龍鬚菜. Lunch: BioFit MCT Oil MCT中鏈脂肪酸油, Captain’s catch船長之選水煮鮪魚塊 Captain’s catch船長之選水煮鮪魚塊. Dinner: 炸地瓜 地瓜, 炸地瓜 地瓜, 爭鮮 旗魚生魚片, 爭鮮 旗魚生魚片, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 爭鮮 鮪魚生魚片, 爭鮮 鮪魚生魚片, 爭鮮 鮭魚生魚片, 爭鮮 鮭魚生魚片, 爭鮮 鮭魚生魚片. Snacks/Other: 啤酒. more...
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Losing 2.8 kg a Week
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1207chloe's Weight History
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