Weigh In record (no journal entry) for 26 May 2018
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57.9 kg
Lost so far: 7.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 81.35g | Prot: 51.49g | Carbs: 158.58g.
Breakfast: Гречка Отварная, Вкуснотеево Молоко 3,2%. Lunch: Салат Крабовый, Говядина Тушеная, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Медовик. more...
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Gaining 1.4 kg a Week
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