Weigh In record (no journal entry) for 26 May 2018
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68.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 46.86g | Prot: 132.40g | Carbs: 434.53g.
Breakfast: Realforno Biscotti Cereali e Frutta, Self Omninutrition Whey & Oat, BPR Fiocco d'avena Baby Noccioloso, Milbona Yogurt Natural 1,5% Fat, Pam Panorama Succo 100% Tropicale. Lunch: De Cecco Fusilli Integrali, Insalata Mista Verde, Olio Extra Vergine di Oliva, Primia Carote Crude, Carne di Petto di Tacchino, Pane Integrale. Dinner: Realforno Biscotti Cereali e Frutta, Finocchio Crudo, Pam Panorama Passata di Pomodoro Classica, Melanzana, Carote, Riso, Findus Pisellini Primavera, Olio d'oliva. Snacks/Other: Uva Sultanina, Self Omninutrition Instant Oat Chocolate, Albume d'uovo, Mela, Scotti Gallette di Riso. more...
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steady weight
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zurca268's Weight History
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