Weigh In record (no journal entry) for 26 May 2018
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74.9 kg
Lost so far: 3.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 19.08g | Prot: 64.35g | Carbs: 145.03g.
Breakfast: Chiquita Banana, Ciliegie, Yomo Yogurt e Latte di Mandorla. Lunch: Aia Fettine di Fesa di Tacchino, Lidl Pane Ciabatta. Dinner: Pane Bianco, Salmone Norvegese Affumicato, Carote, Lattuga a Foglia Verde. Snacks/Other: Ananas, Actimel Actimel 0,1%. more...
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Losing 1.4 kg a Week
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felichiar's Weight History
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