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102 a 84 2273 Vet: 187,29g | Eiwit: 131,82g | Kolhy: 17,28g ochtend
Teveel eiwitten?
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93.8 kg
Lost so far: 7.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 106.98g | Prot: 62.10g | Carbs: 12.19g.
Dinner: Soep Aan te Passen, Devos Lemmens Mayonnaise, Boomstammetjes Lidl, Boter, Kokosolie, Campina Volle Room. more...
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Losing 3.5 kg a Week
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