Weigh In record (no journal entry) for 26 May 2018
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 69.59g | Prot: 80.09g | Carbs: 177.22g.
Breakfast: Coca-Cola Fuze Tea, ICA Yoghurt med Granola, Froosh Mango & Orange Smoothie. Lunch: Felix Honey Mustard Dressing, President Chévre Ost, Bulgur (Kokt), ICA Varmrökt Lax, Blandad Sallad. Dinner: Skagen, Bakad Potatis (Äts med Skal). Snacks/Other: Torkad eller Hård Salami, Honungsmeloner, Banan. more...
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1912 kcal
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Exercise:
Walking (moderate) - 3/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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erikamarianordstrom's Weight History
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