Weigh In record (no journal entry) for 26 May 2018
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77.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 30.29g | Prot: 147.16g | Carbs: 340.93g.
Breakfast: Hero Light Fragole, Maitre Jean Pierre Fette Croccanti, Milbona Skyr Lampone, Weider Oat Flour , Maia Albume d'uovo. Lunch: Carote, Patata Bollita, Eurospin Gnocchi di Patate. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Santa Lucia Mozzarella Light, Ferrarini Prosciutto Cotto, Mutti Passata di Pomodoro, Penny Market Impasto per Pizza. Snacks/Other: Myprotein Impact Whey Protein. more...
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steady weight
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RobertoSaponara's Weight History
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