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雞蛋妹
Journal
26 May 18
雞蛋妹's Journal, 26 May 18
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Weigh In record (no journal entry) for 26 May 2018
69.7 kg
Lost so far:
1.3 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2018:
1997 kcal
Fat: 45.32g | Prot: 78.48g | Carbs: 318.72g.
Breakfast:
統一 瑞穗全脂鮮乳, 蘋果, 7-11 7-11鮪魚御飯糰, 香蕉.
Lunch:
雞腿便當.
Dinner:
自助餐.
more...
1929 kcal
Exercise:
滑步機 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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雞蛋妹's Weight History
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