Weigh In record (no journal entry) for 26 May 2018
|
104.4 kg
Lost so far: 39 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 34.28g | Prot: 57.84g | Carbs: 233.23g.
Breakfast: Banane, Müller Frucht Buttermilch Zitrone. Lunch: Vegetarischer Gebratener Reis. Dinner: Landliebe Frische Landmilch 3,8%, Ener Bio Haferkleie, Alnatura Quinoa Gepufft, Himbeeren, Heidelbeeren, Gutes Land Skyr Pur. more...
|
|
3004 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 47 minutes, Cleaning - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davina.79's Weight History
|