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寶玲玲
Journal
26 May 18
寶玲玲's Journal, 26 May 18
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好餓啊,還沒時間吃早餐😫
50.9 kg
Lost so far:
1.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2018:
1852 kcal
Fat: 69.66g | Prot: 125.54g | Carbs: 182.05g.
Breakfast:
賀寶芙 膠原蛋白, 賀寶芙 活力, 賀寶芙 H24, 賀寶芙 優質蛋白粉, 賀寶芙 營養蛋白混合飲料.
Lunch:
披薩.
Dinner:
牛肉, 雪菜, 白米.
Snacks/Other:
披薩.
more...
2022 kcal
Exercise:
Power Walking - 35 minutes, Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 15 minutes.
more...
Losing 0.7 kg a Week
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寶玲玲's Weight History
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