Weigh In record (no journal entry) for 25 May 2018
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75 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 56.07g | Prot: 65.79g | Carbs: 52.87g.
Breakfast: Requeijão, Kefir de Leite, Café, Creme de Leite, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Limão, Tomates, Pepino (com Casca), Carne do Peito de Frango (Assado, Cozido), Abobrinha Refogada, Abobrinha Refogada. Dinner: Requeijão, Pif Paf Presunto, Bauducco Torrada Integral. Snacks/Other: Kefir de Leite. more...
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Losing 0.6 kg a Week
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katita.more's Weight History
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