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FBS..136
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68.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 77.70g | Prot: 64.47g | Carbs: 50.57g.
Breakfast: Planters Deluxe Mixed Nuts, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original. Lunch: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Kraft Deli Deluxe American Cheese Slices, Deli Turkey or Chicken Breast Meat. Dinner: Private Selection Mesquite Smoked Turkey Breast, Soft Boiled Egg, Kraft 100% Grated Parmesan Cheese, Kroger Colby & Monterey Jack Cheese Cubes, Kroger Classic Garden Salad, Ken's Steak House Lite Northern Italian, Green Olives, Green Giant Hass Avocado, Tomatoes. more...
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Losing 3.2 kg a Week
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linda carol caldwell's Weight History
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