(六)114
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84 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 61.40g | Prot: 95.46g | Carbs: 119.11g.
Breakfast: 水果沙冰(新鮮水果或果汁), 炒雞蛋(整個), 義美 蔥抓餅. Dinner: 蘇打餅乾, 雞腿(不吃皮). Snacks/Other: Costco 無調味綜合堅果, 光泉 奶酪. more...
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Gaining 2.1 kg a Week
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clockting's Weight History
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