Weigh In record (no journal entry) for 26 May 2018
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63 kg
Lost so far: 2.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 32.57g | Prot: 68.85g | Carbs: 110.91g.
Breakfast: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kangkung, Nasi Putih. Dinner: Bakwan, Tahu Isi, Siomay. more...
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Losing 0.7 kg a Week
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ebee store's Weight History
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