Weigh In record (no journal entry) for 25 May 2018
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 26.79g | Prot: 41.78g | Carbs: 202.41g.
Breakfast: Sayuran Rebus (tanpa Daging). Lunch: Martabak Telur, Ikan Kembung, Labu Siam, Mentimun (dengan Kulit), Nasi Putih. Dinner: Sushi dengan Sayuran dan Seafood, Wafer Coklat, Rumput Laut, Es Krim Coklat . Snacks/Other: Bakpia, You C1000 Lemon Water, Nanas. more...
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Losing 0.7 kg a Week
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claudia.lois's Weight History
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