Weigh In record (no journal entry) for 25 May 2018
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56.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 46.64g | Prot: 62.00g | Carbs: 235.80g.
Breakfast: Casa Giulia Marmellata di Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Yogurt alla Frutta (Magro), Caffè Istantaneo (in Polvere). Lunch: Zucchine, Melanzana, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale. Dinner: Olio Extra Vergine di Oliva, Prosciutto Cotto, Pane Integrale. Snacks/Other: Novi Cioccolato Fondente Amaro Extra 88%, Arance, Pane Integrale. more...
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2519 kcal
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Exercise:
Showering - 20 minutes, Shopping - 30 minutes, Cooking - 2 hours, Cleaning - 4 hours, Fitness Training (Workout) - 15 minutes, Elliptical - 1 hour, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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VeroPiras88's Weight History
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