Weigh In record (no journal entry) for 25 May 2018
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111.5 kg
Lost so far: 2.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 33.04g | Prot: 161.57g | Carbs: 208.30g.
Lunch: Lidl Gerookte Forel, Délifin Ontvette Ham, Aldi Svelt Volgraanbrood. Dinner: Saladinettes Wokmix Soja, Lidl Kippenreepjes op Oosterse Wijze, Bosto Wilde Rijst, Regalo Belgian Pickles. Snacks/Other: Jonagold, Nixe Wilde Roze Zalm Blik (Aldi), Milsani Yoghurt met Aardbei 0%, Aldi Sandwich. more...
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Losing 0.7 kg a Week
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josciscojos's Weight History
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