Weigh In record (no journal entry) for 25 May 2018
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101.2 kg
Lost so far: 20.7 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 61.61g | Prot: 47.09g | Carbs: 21.65g.
Breakfast: Verde Campo Creme de Leite Fresco, Nescafé Café Solúvel Granulado Matinal. Dinner: Cebolas, Tomates, Vagem Cozida, Cepêra Azeite de Dendê, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Da Colônia Pé de Moleque. more...
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Gaining 1.4 kg a Week
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