Weigh In record (no journal entry) for 25 May 2018
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84.5 kg
Lost so far: 9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 26.79g | Prot: 64.99g | Carbs: 95.82g.
Lunch: Weight Care Maaltijdshake. Dinner: Vanille Ijs (Light, zonder Toegevoegde Suiker), Milner Kaas 20+, Koopmans Pannenkoeken Volkoren. Snacks/Other: AH Hollandse Aardbeien, Halfvolle Melk, Douwe Egberts Koffie. more...
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Losing 0.5 kg a Week
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sabrinaverlaan's Weight History
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