Weigh In record (no journal entry) for 25 May 2018
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61.6 kg
Lost so far: 25.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 137.42g | Prot: 79.75g | Carbs: 81.20g.
Breakfast: Mac's Original Pork Skins, Great Value Cream Cheese, Great Value Powdered Peanut Butter, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Fritos Flavor Twists Honey BBQ, Rockstar Inc Pure Zero Punched, Blue Diamond Whole Natural Almonds (Package). Dinner: Cinnamon, Country Crock Churn Style, Great Value Heavy Whipping Cream Ultra Pasteurized, Vanilla Extract, Great Value Large White Eggs, Nutiva Coconut Flour, Salt, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme). Snacks/Other: Jif Natural Creamy Peanut Butter, Apothic Red Wine. more...
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2098 kcal
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Exercise:
Elliptical - 48 minutes, Sleeping - 5 hours and 33 minutes, Resting - 9 hours and 39 minutes, Desk Work - 8 hours. more...
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Losing 8.3 kg a Week
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MMDuff10's Weight History
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