Weigh In record (no journal entry) for 25 May 2018
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77.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 47.75g | Prot: 49.71g | Carbs: 93.56g.
Breakfast: Quaker Aveia em Flocos , Banana Prata, Itambé Leite Desnatado Zero Lactose , Kupiec Corn Cakes. Lunch: Sadia Frango Fácil Sobrecoxas, Elma Chips Sensações Frango Grelhado, Itambé Leite Desnatado Zero Lactose, Abóbora Moranga, Nestlé Creme de Leite. Dinner: Itambé Leite Desnatado Zero Lactose , Abóbora Moranga, Nestlé Creme de Leite, Sadia Frango Fácil Sobrecoxas. Snacks/Other: Kupiec Corn Cakes, Queensberry Geleia de Framboesa 100% Fruta, Itambé Leite Desnatado Zero Lactose. more...
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Losing 0.6 kg a Week
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yrene.andrade's Weight History
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