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op de goede weg!
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71.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 76.07g | Prot: 56.20g | Carbs: 170.71g.
Breakfast: AH Blauwe Bessen, AH Amandelmelk Ongezoet, Crownfield Granola Fruit & Noten, Crownfield Fijne Havervlokken. Lunch: Banaan, Jumbo Pindakaas, Jumbo Crème Honing, AH Hollandse Aardbeien, AH Stevig Speltbrood. Dinner: AH Groene Groentemix, Zonnatura Groentebouillon, AH Biologisch Kokosolie, Salade met Sla, Avocado, Tomaat en/of Wortelen, Tosti met Kaas. Snacks/Other: Ekoland Rijststroop, Amandelen, AH Blauwe Bessen, Arla Skyr Naturel, Borrelnootjes. more...
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Losing 2.5 kg a Week
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