Weigh In record (no journal entry) for 25 May 2018
|
51 kg
Lost so far: 17 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 74.37g | Prot: 58.52g | Carbs: 208.46g.
Breakfast: Milka Alpenmilch, Biscoteria Rosinenzopf, Belmont Cappuccino Classico, Marmelade, Butter. Lunch: Käsekuchen, Spaghetti Bolognese. Dinner: Mischkornbrot, Käse, Gemischte Blattsalate, Weißwein. more...
|
|
1819 kcal
|
Exercise:
Reading - 1 hour, Sewing - 30 minutes, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Betten - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|