Weigh In record (no journal entry) for 25 May 2018
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83 kg
Lost so far: 11.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 29.32g | Prot: 57.24g | Carbs: 102.68g.
Breakfast: Grafschafter Balance Toast Twins, Strauchtomaten. Lunch: Gurke (Geschält), Strauchtomaten, Bauerngut Jägermett, Harry Das Volle Korn Katen. Dinner: Norma Chicken Nuggets. more...
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Losing 1.1 kg a Week
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 Comments
Bald hast du die 80 Kilo geknackt!
25 May 18 by member: Manu 666
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25 May 18 by member: Braachi
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