Weigh In record (no journal entry) for 25 May 2018
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85.9 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 47.82g | Prot: 110.10g | Carbs: 63.69g.
Breakfast: Marlene Flüssiger Blütenhonig, Milbona Speisequark 20% Fett, Rispentomaten, K-Classic Gouda Alt, Küchenmeister Eiweiß-Brot Backmischung, Iska Echt Ungarische Salami. Lunch: Aldi Hähnchengeschnetzeltes. Snacks/Other: Golden Delicious Äpfel, Meierkamp Alpenmilch. more...
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Losing 2.8 kg a Week
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Commanch's Weight History
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