Weigh In record (no journal entry) for 25 May 2018
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53 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 54.24g | Prot: 69.21g | Carbs: 134.16g.
Breakfast: Alce Nero Marmellata di Mirtilli, Caffè Espresso, Misura Fette Biscottate Integrali, Alce Nero Latte di Soia. Lunch: Schiacciata, Rucola , Philadelphia Philadelphia, Salmone Affumicato. Dinner: Pane Bianco Tostato, Coop Salmone Selvaggio Sockeye Affumicato , Olio Extra Vergine di Oliva, Orogel Contorno Leggerezza. Snacks/Other: Mandorle, Mela. more...
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Losing 1.4 kg a Week
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Trillylulu's Weight History
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