Weigh In record (no journal entry) for 25 May 2018
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 72.90g | Prot: 80.68g | Carbs: 168.03g.
Breakfast: Milbona Emmentaler in Scheiben (28g), Marmelade, Kamillentee, Butter, Roggenmischbrot. Lunch: Bauer Der Große Bauer Heidelbeere Cassis. Dinner: Schöfferhofer Hefeweizen, Frikadelle, Nudeln (Gekocht). Snacks/Other: Duplo Duplo. more...
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Losing 4.2 kg a Week
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