Weigh In record (no journal entry) for 25 May 2018
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 46.21g | Prot: 67.68g | Carbs: 172.46g.
Breakfast: Aardbeien, AH Muesli Fruit & Noten, Arla Skyr Naturel. Lunch: AH Geschrapte Worteltjes, Tomaten, Cottage Cheese, Lidl Grof Volkorenbrood. Dinner: AH Cheesecaketoetje met Framboos en Speculoosbodem, Lidl Rode Kriel Aardappelen, Aldi Rundervink , AH Snijbonen. Snacks/Other: Granny Smith Appels, AH Ongebrande Notenmix. more...
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Gaining 0.7 kg a Week
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jong1432's Weight History
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